Meditation Made Easy

Meditation Made Easy

Regular price $75.00 Sale

Disconnect from Technology, Reconnect with Yourself! 
Meditation Made Easy 

April 20, 2019 
10 AM to 4PM
Unity Village, Silent Unity Atrium 
Lee's Summit, MO 

w/ Meditation Instructors Shane Ledford and Clara Vaughn


Whether you are brand-new to meditation or a long-time practitioner, this unique retreat will offer something for everyone. Spend the day disconnecting from technology, and reconnecting with yourself as Clara and Shane skillfully guide you through many different meditation techniques including: mindfulness, guided, loving-kindness, and more. You will also learn effective breathing techniques and other tools to help you incorporate a more meditative lifestyle into your everyday experience.

This retreat will be held in the beautiful atrium at Silent Unity...with walking meditations outside (weather permitting). Chairs and meditation cushions will be provided, however please feel free to bring your own cushion and/or blanket. Please wear comfortable clothing and shoes for sitting and walking very short distances. A box lunch will be provided.  

Additional Information

Cost: $75 (includes box lunch*).  Your choice of: 

1) Hummus and grilled vegetable wrap 
2) Smoked turkey breast and Swiss cheese on wheat sandwich
3) Roast beef and cheddar cheese on wheat sandwich

Pre-registration is required, and space is limited, so please sign up early. 
Feel free to email with any questions.  A map with directions and parking will be provided after signup. 
 

Please remember to select the drop down option with your choice of box lunch. We look forward to seeing you at the retreat. If you have any questions please contact info@meditatekc.com. 

 

Cancellation Policy

No refunds will be issued unless the presenters need to cancel due to illness or emergency.