Sat. March 14 - Discover Your Dosha

Sat. March 14 - Discover Your Dosha

Regular price $50.00 Sale

Saturday, March 14, 2020
1 - 5PM 

Have you ever wondered why you love rainy days, but your siblings don’t? Or why spicy food makes you sick, but everyone else in your family seems to love it? Have you taken online personality tests based on modern psychology, but the results don’t really describe you? 

According to Ayurveda, which is considered by many scholars to be the oldest healing science, we are all made up of a unique combination of the five elements (space, air, fire, water, earth). In Ayurveda, it is taught that these five elements are found in all living things - and are the building blocks of life. Your unique combination of the five elements is referred to as your Dosha. And once you discover your Dosha, it’s like having your own unique blueprint, or map of the body. Your Dosha will tell you a lot about your behavior, emotions, appearance and even why you like certain foods more than others.  

By learning about your Dosha, you can accelerate your evolution and achieve your dreams faster because you will understand what makes you tick and how to put your unique personality and talents to work for you. On March 14th, come discover if you are:
  • The intense, fiery Pitta type. She can be a fierce leader, a tough competitor, and a workout queen, but don’t make her skip a meal!
  • The creative, delicate Vata type. She has all sorts of ideas and visions, but may be shivering with cold as she darts from one exciting idea to the next.
  • The chilled out Kapha type. She will spend quality time watching her favorite movies with her favorite snack on hand, or writing encouraging words to those who need them.
…or maybe you’ll even be a perfect combination of all three! We call that Tri-Doshic and it happens, but it’s rare.

When your Dosha is in balance, life is good. When your Dosha gets out of balance, that’s when you experience stress, fatigue and can sometimes feel stuck or just plain blue. Your habits, good and bad, are manifestations of your Dosha.

Getting to know, understand, and work with your Dosha is key to knowing yourself. It provides clarity for what areas of your life you need to address when your energy gets out of balance. And Ayurveda also provides a guidebook of how to address those areas to achieve optimal results for living a more balanced and happy life.

Join Anne Brown on March 14th to learn your Dosha, and unlock the secrets to vibrant health! 

About the Workshop Facilitator:

Anne Brown (RYT 200, CPC) has studied meditation and Ayurveda extensively at the Chopra Center in Carlsbad, CA. Her teachers include Deepak Chopra M.D., David Frawley, and Yogini Shambavi Devi. She is a certified meditation teacher and is excited to share this introductory course about living your best life by balancing your doshas.   
 
*All materials will be provided. We will have chairs available for anyone who would rather not sit on a yoga mat or zafu.