Wine & Chocolate & Yoga & Meditation Friday, March 20 6pm - Sunday, March 22, 2020 10am Fayette, MO
It’s time to escape from the hustle and bustle of daily modern living; time to put the devices down and go deep within. It’s time to spend three days focused on you, to relax, rejuvenate and restore....and, discover the bliss of mindful eating and sipping wine!
Journey with Meditate KC to the rustic JJ’s Folly B&B in Fayette, MO where you’ll be immersed in daily sessions with Meditate KC instructor Anne Brown. In between meditation and yoga sessions, participants will have ample space for self-reflection, journaling, and free time to do whatever you choose. Each night we'll taste different wines and try several varieties of chocolate. While on retreat, you'll discover:
Meditation practicesto access the stillness within you and create more joy in your life. Your unique mind-body typeand how this affects your everyday experience and perception of the world.
Healing through the sensesto find balance, peace and happiness.
Daily practices that you can take home with youto rejuvenate you emotionally, mentally and physically.
Our accommodations are cozy and rustic. Sign up early to reserve your room preference as space is limited.
Select the room type from the drop down to ensure you reserve your desired rate.
Double Occupancy (Separate Beds/Air Mattress)
Double Occupancy (Shared Bed) *Price for 2 People
2 Nights Stay
1 Make Your Own Pita Pocket Dinner
4 Group Meditation Sessions
4 Yoga Classes
Additional Information To learn more about the retreat and if this experience is right for you, please write us via the Contact option on our website.
Travel & Meals Plan to arrive at JJ's Folly by 6 p.m. on Friday, March 20. There is ample parking available right outside the B&B. Lunch on Saturday will be on your own, however we will have lost of snacks and fruit on hand. Please bring your own snacks to keep yourself nourished.
Check out is at 10 a.m. Sunday.
Yoga You may bring your own yoga mat if you wish, but we will have plenty to share. Yoga is appropriate for all levels and no previous experience with yoga or meditation is required.
Liability Waivers All retreat guests are required to sign a liability waiver before attending the event. You will receive a waiver through email after you register.
Medical History MeditateKC may also require that each guest complete a medical history form.
Cancellation Policy If for any reason you need to cancel your retreat, please be advised of the following. You have 72 hours from time of payment to cancel and receive a full refund. Cancellations after 72 hours will be converted into a non-refundable Program Voucher less a cancellation fee of $50. You may use the Program Voucher towards any Meditate KC event, class, retreat or workshop. Program Vouchers are valid up to 16 months from the time of issue.