Whether you are a seasoned meditator or new to the idea of a practice, join us for this workshop.
After an explanation of the basics, we will meditate on things we are grateful for and what we are ready to release. Through meditation, we will allow intentions for the new year to come to the surface of our minds.
We will write down our thoughts, place them in a bowl, light the papers and send them into the Universe! This Burning Bowl ceremony is a powerful outlet to let the old go so you can make room for the new in your life.
Please join us for this workshop at our studio located inside Core Balance Yoga, 929 NE Woods Chapel Rd, Lee's Summit, MO